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Events for February 4, 2019

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6:30 pm

New Year New Attitude!

February 4 @ 6:30 pm - 7:30 pm

Join Gilda Joffe, Certified HeartMath Trainer and Coach on Monday February 4th at 6:30 to discuss what stress is, how it affects us, and how we can start the path to changing our responses. Her Introduction to HeartMath will explore how to manage stress both at home and at work to increase resilience and productivity. […]

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