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Destination Wellness
November 28, 2016 @ 12:00 pm - 1:00 pm
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Survive Holiday Turbulence: 10 Easy Steps to Avoid Weight Gain and Burnout
The Destination Wellness Series on November 28th, from 12:00-1:00 p.m. at the Belfast Free Library features nutritionist Judi Valentine, PhD, CNA, CNC, who’s here to share her 10 easy steps to assure a smooth ride through the Holidays. Free and open to all.